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How to use

This guide is also available on the Rego site.

Before you cancel — most men just needed one small change

These are the most common reasons Rego doesn't work the first time. Each one is fixable.

Most important thing to know

Rego does not work without sexual stimulation. It increases blood flow when you're aroused — it doesn't create arousal on its own. You still need to be in the moment.

Tips for best results

  1. Take it on an empty stomach 30–60 min before, nothing heavy for 2 hrs prior.

    A fatty meal can delay the effect by up to an hour and reduce how much reaches your bloodstream.

  2. Only tried it once or twice?

    Most men see full results by dose 3–5. The first time there’s still anxiety and uncertainty — that takes a few uses to settle. Give it a real chance.

  3. Limit alcohol

    More than 2 drinks counteracts the effect. Both alcohol and sildenafil lower blood pressure — together, that can leave you feeling lightheaded instead of ready.

  4. Don’t watch the clock

    Because Rego is sublingual it works in 15–20 min — faster than a regular pill. But performance anxiety is the #1 reason it feels like it’s not working. Relax first.

  5. Skip grapefruit that day

    Grapefruit blocks the enzyme that processes sildenafil. You get more side effects and less of the actual benefit. Easy fix — just skip it on days you use Rego.

  6. Stress and cortisol work against it

    High stress suppresses testosterone and keeps your nervous system in fight-or-flight. Give yourself 20 min to decompress before — a walk, a shower, anything that clears your head.

  7. Still not working? Let’s adjust your dose

    If you’ve followed all of the above and still nothing — the dose may just need adjusting. Message our medical team and we’ll sort it out. No charge.

Try again with these tips

To cancel your subscription please log in to the Patient portal and cancel it.